6 things to improve your content practise

Here are six things that will improve your contact practices:

1. Journalling. Reflecting on paper daily, about your practices in every regard, is the fastest way to improve them.

2. Give your anxieties a name. Two of my Mentees have a prick of a guy called Bruce yapping at them. Tell your version of Brucie to stfu because you’ll talk to him later.

3. Switch off your internet. Go hard and focus, uninterrupted by every other bastard.

4. Honour your voice. Forget trying to make your English teacher happy; they know nothing about your specialism, brand, or community.

5. Take no prisoners. Every topic is fair game. Especially politics, media and sex.

6. Walk. Nothing moves your brain like moving your body. Take an audio recorder with you (like the Otter app) and take notes.

Bonus points if you book a consultation with me for $88 to nut out a specific issue.